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Preparing your shins


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The best way to toughen the shins as most have said is to kick pads and the heavy bag.DONT use rolling pins, ur actually causing damage to the bone.When conditioning the shin using pads & bags your killing the nerves which reduces the pain, if using anything harder or as hard as the shin bone you are killing the nerves and causing damage to the bone which you dont want.

 

use pads & bag = tough shins and you can still walk when your 50

 

use wood or anything like it = tough shins but trouble when your 50

 

Its your shins your choice!!!

pain is temporary, pride is forever!

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Shabz, When I'm 50 I plan on being so filthy stinking rich I can pay someone to walk for me. Seriously though, if you're using rolling pins on your shins, and you're putting enough pressure on them to damage bone, you need to have your head examined.

"It's not the size of the dog in the fight, it's the size of the fight in the dog."

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ok Ryno i'll accept that but continual use of a rolling pin will cause damage, you have to put some pressure on it to kill the nerves which is enough to do the damage.yeah it isnt gonna cause alot of damage in a short period but it will over time.

 

i like the idea of being so rich i could pay someone to do it for me!!

pain is temporary, pride is forever!

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