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Favorite Drills


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Just wondering what everyone's favorite drills are?

 

Bag Drills?

 

Target Drills?

 

Floor Drills?

 

If everyone contributes, we can all build a good database of drills to use in classes.

 

I am currently a trainee instructor and am having trouble coming up with drills.

1st Degree Black Belt

TaeKwonDo

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I always liked combo drills, when I was new. I liked practicing how to use techniques in combination, without being in a sparring situation. :D

Kuk Sool Won - 4th dan

Evil triumphs when good men do nothing.

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Paddle drills:

 

Back leg round(right), spin hook (left). Switch legs. Do 10 of each with each leg, or more! It's loads of fun! :)

 

Conditioning:

 

Mountains- face a partner, do 1 round kick, partner does the same. Now do 2 without putting your leg back down, 3, 4...up to 15...back down again...14...13...3, 2, 1 yell! Now do the other leg. Fall over dead :P

"Jita Kyoei" Mutual Benefit and Welfare

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