MantisWarrior Posted January 21, 2003 Posted January 21, 2003 hey i got this project for school and i need some help i need to know the mental and physical benefits of martial arts. i have some alreay i jest wanted to see what y'all thought thanx a lot Fighting out of hate brings only disgrace.
KickChick Posted January 21, 2003 Posted January 21, 2003 Just going through some of the threads here in the General Martial Arts & Health/Fitness forums may give you some info Here are a few threads for starters! http://www.karateforums.com/viewtopic.php?t=5018 http://www.karateforums.com/viewtopic.php?t=4895 http://www.karateforums.com/viewtopic.php?t=4708
CheekyMusician Posted January 21, 2003 Posted January 21, 2003 Well physically there's: -increased endurance -increased flexibility -possibly increased strength? -increased fitness in general Mentally there's: -more positive mental attitude -becoming more determined and dedicated -increased confidence I don't know. Probably some of you other guys could come up with some better stuff. Smile. It makes people wonder what you've been up to.
MantisWarrior Posted January 22, 2003 Author Posted January 22, 2003 thanx Fighting out of hate brings only disgrace.
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