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hello everyone


crash

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Ha, yes! I'm so glad to hear that, crash. If you don't mind me asking, what made you think of the community? :)

Patrick

I was actually planning on trying to incorporate a few new ideas into the training plan. adding a class of just high intensity type training or such. the thought of this forum just popped in my head to check and see what some others training was like in these more modern times...lol...and maybe bounce some ideas around and see what the reaction would be from others in the practice.

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