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Posted

i'd like to know what a regular amount of sparring both striking and grappling should be,

 

in my bjj class we spar for 6 rounds of 5 minutes each class and in the jkd class we spar for 2 or 3 rounds

 

how often and what is the intensity of the sparring, what equipment is used, ( i use none except for nhb gloves+mouthpiece)

"When we go to the ground,you are in my world, the ground is the ocean, I am the shark,

and most people don't even know how to swim"

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Posted
i am not currently attending a dojo right now so i have to keep my skills sharp. so currently me and a small group of friends go out in the backyard put on my sparring gloves and grapple and stand up fight. somewhat like ufc. but a lot weaker. we try and do rounds of 5 min but if we are really into it we just go until someone is done.

fight til you die

Posted

In my class, in grappling we don't have rounds ... we just roll for a couple of minutes, switch partners and roll.. switch again, roll.. etc..

 

For stand up... we do rounds, 2 or 3 depending on the day.. for about two minutes each.

 

Equipments.. just gloves,cup and moutpiece.

Posted

in JJ we just roll for a while then switch, and we do that for like 20 mins.

 

in TKD we spar for a minute and a half and do about 5 rounds with different partners each time.

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