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Welcome to the forum, PerKr! My situation is similar to yours - plus 21 years! It sounds like you are re-entering training with a level head and a great attitude. The best advice I can give is to be patient with yourself, and to keep on going, one day at a time.

Cheers,

Scott :)

Japan Karate Association (JKA), 1974-1990, Sandan

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