PhilM1 Posted January 11, 2003 Posted January 11, 2003 i studied shoren-riu for many years and only know some jiu jitsu. so when i am training with my friends i sometimes get the oportunity to get their legs in a hold. but sucks for me because i dont know any. all i can do is twist their ancle and they usually get out of that one cuz its so stupid. please help me out on understanding the knee bar. fight til you die
ZeRo Posted January 11, 2003 Posted January 11, 2003 this link has some stuff on knee bars, but from what ive heard be carful with them coz you can seriously damage there knee. https://www.bjjfighter.com under the technique section, gi section under side control.
jiu-jitsu fighter Posted January 13, 2003 Posted January 13, 2003 i would sugest instead of learning a knee bar right away, learn the heel hook and the ankle lock, much more versatile techniques, because there are disadvantages to using a knee bar , ( your opponent can get out and take back mount) heel hook and ankle lock are very good leg submissions "When we go to the ground,you are in my world, the ground is the ocean, I am the shark,and most people don't even know how to swim"
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