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Is my shadow boxing sound? (quick 1-2 combo).


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I wasn't able to view the video.

Shadowboxing is a proven and vital aspect of training across the board. It's better to do, than not to do, providing it's being performed correctly, and under the eye of an experienced instructor.

:)

**Proof is on the floor!!!

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I wasn't able to view the video.

Shadowboxing is a proven and vital aspect of training across the board. It's better to do, than not to do, providing it's being performed correctly, and under the eye of an experienced instructor.

:)

The clip is official so you should be able to view it.

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