Zlatan Posted December 27, 2002 Share Posted December 27, 2002 I'd like to know what other martial artists, abs routines are. I curentley do: 4 x 20 twisting crunches 4 x 20 leg raises or reverse crunches 4 x 100 body twists I do this routine every other day Link to comment Share on other sites More sharing options...
Zlatan Posted December 27, 2002 Author Share Posted December 27, 2002 Although i just realised that it should of been posted in the health and fitness forum, sorry about that. Link to comment Share on other sites More sharing options...
Freestyler Posted December 28, 2002 Share Posted December 28, 2002 I start counting how many crunches I do when I feel it burning, so I go to failure every time. Link to comment Share on other sites More sharing options...
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