Alan Armstrong Posted July 8, 2017 Posted July 8, 2017 Benefits of the Kettlebell Swing with Andrew Stimson Benefits of Kettlebell Training Why Kettlebells?https://www.youtube.com/watch?v=Cslo9UPsifMWhy be thankful for kettlebells? Kettlebells for the Armed Forces Выступление гиривиков из РВАИhttps://www.youtube.com/watch?v=CtQMbSSqzo4
singularity6 Posted July 9, 2017 Posted July 9, 2017 We are waiting for kettle bells to go on sale at our local Meijer... At which point we will probably invest in a 15lb and a 25lb, and incorporating them into our workouts. 5th Geup Jidokwan Tae Kwon Do/Hap Ki Do(Never officially tested in aikido, iaido or kendo)
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