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Posted

I have started twirling some bamboo sticks just for the fun of it.

I find that my feet start moving every time I hit with the rear hand. The foot on the rear strike automatically moves backwards, as if I am hitting with a rear cross.

I find this is a gentle way of warming up, before I start my usual routine.

I know nothing of weapons training though.

pink

wild flowers

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Posted
I have started twirling some bamboo sticks just for the fun of it.

I find that my feet start moving every time I hit with the rear hand. The foot on the rear strike automatically moves backwards, as if I am hitting with a rear cross.

I find this is a gentle way of warming up, before I start my usual routine.

I know nothing of weapons training though.

pink

How to Twirl Your Escrima Stick

https://www.youtube.com/watch?v=18xz7LZnxPg

Hope you find the video helpful.

  • 1 year later...
Posted
I have started twirling some bamboo sticks just for the fun of it.

I find that my feet start moving every time I hit with the rear hand. The foot on the rear strike automatically moves backwards, as if I am hitting with a rear cross.

I find this is a gentle way of warming up, before I start my usual routine.

I know nothing of weapons training though.

pink

How to Twirl Your Escrima Stick

https://www.youtube.com/watch?v=18xz7LZnxPg

Hope you find the video helpful.

Escrima or Arnis.

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