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Sorry for the poor picture quality. I shot this video a long time ago on my cell phone..this video covers basic punching footwork and block and attack in a simple two man drill..

https://youtu.be/KRX13mFOMJU

http://www.youtube.com/user/sifumcilwrath


"When the student is ready the master will appear"

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  • 4 weeks later...
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