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Posted

I only know about BJJ, so I won't comment on any of the others.

 

BJJ is based on the theory that all fights end up on the ground, or all fights are won on the ground. It emphasises taking your attacker down to the ground, controlling them and finishing them.

 

I really think you should do a search to determine which style is best for you, as most people here seem to be biased towards their art. Try google.com

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