Fav. training technique

[BladeLee]

What is everyones favorite training techinique? Whether it be for speed, techinique, cardio, power, whatever just curious! When i say training technique i mean when you train at home, not in class. Examples could be rounds on the heavy bag for cardio/power...jumping rope for coordination/cardio... Polymetrics for speed/cardio

[G95champ]

Reading this messageboard

[Kyle-san]

Reading up on as many varied topics on Martial arts and other philosophies that I can find. Attempting to get all the techniques I know written out in manuscript/book form in order to remember them more clearly.

[karatekid1975]

Mostly bag workouts. I'll work combos, or just randomly kick the crap outta B.O.B. hehehehehe Or I'll work on forms (I'm a forms geek LOL). Or my honey and I work on step sparring, and breaking techniques (we have a re-breakable bored). Basically whatever and when ever we feel the urge LOL.

[Red J]

Balance and footwork mostly, where I can take my time and really feel it. I also do some physical training with calistenics and running.

[Sid Vicious]

bag work, bag work, and more bag work.

 

 

 

Sid

[SBN Doug]

Lowwwwwwwww stance forms, alternated with squats/squatting bounces/duck walks. Do my legs ever burn.

[ZR440]

Huh? That bouncing kimahjeseh (sp?) stance is made to persecute us lowly colored belts. I want to file a grievance to Kuk Sa Nim regarding those someday.

[Bretty101]

Heavy weights. Nothing gets the endorphines going quite like it.

 

Bretty

[ZeRo]

i like trying trick kicks and stuff like that. im working on my 540 (only just started and if anyone has any good site part from jujis id be very happy if you could post them )