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Posted

This week we spent focusing on the Butterfly Guard Position. This is a really mobile platform and probably the first open guard people should (in my opinion) really focusing on learning. This particular sweep is one of the highest percentage attacks from the position and is often done without the proper focus on detail.

What order does everyone else think open guards should be learned in? Other favorite movements fro this guard? Or any other open guards?

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Posted

Excellent tutorial, Alex!! Thank you for sharing it!!

:)

**Proof is on the floor!!!

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