My Seisan

[Oshishinobu]

Osu!

Very cool I have always really liked Seisan.

OSU!

[Mark B]

Seisan is a significant form. There's strong evidence of lineage to Fujian White Crane and it's the only form on Okinawa that can be find in Shuri, Naha and Tomari lineages.

I myself use the Seisan katas as the core for my training, there are many different versions,each a variation on what would have been the original form of Fujian crane Gung Fu.

The variations, options , preferences and personalities of each given form gives the karateka an almost infinite number of training options and subtle variations, whilst essentially practicing only "one" kata