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Posted

Throw in some transitional shifts...the world comes alive. Nice tutorial video, as always...thank you for sharing!!

:)

**Proof is on the floor!!!

  • 2 weeks later...
Posted

Good stuff. Thanks for sharing.

I've seen in this video and in another shown recently involving a different flow drill exercise, with the punches coming towards the chest, and not the face. Do you change things with punches that come in high at all, or does that cause the flow of the drill to change? What do you do to work on those things?

  • 1 month later...
Posted
Good stuff. Thanks for sharing.

I've seen in this video and in another shown recently involving a different flow drill exercise, with the punches coming towards the chest, and not the face. Do you change things with punches that come in high at all, or does that cause the flow of the drill to change? What do you do to work on those things?

I don't have to change the flow drill if the punches come to the chest instead of the face..I can still use the same pak sao drill.

http://www.youtube.com/user/sifumcilwrath


"When the student is ready the master will appear"

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