Dynamic Seated Guard

[tallgeese]

This week at our club, we spent the time focusing on a seated guard position that we call the dynamic guard. It's a great posture for transitioning to other open guard platforms, great for defense, and offers plenty of attack options.

In our recap video we focus on the fundamentals of the position itself:

Enjoy and I hope some of the grapplers here will benefit.

[sensei8]

One of Shindokan's favorite...Soke calls this our Pre-Transitional Guard.

A very excellent video, Alex...Solid!! Please, keep them coming!!