Fionn Posted October 16, 2002 Posted October 16, 2002 Hello I am a light middleweight I suppose I am former amateur boxer not the flat nosed type.My fists are fast I got offered professional fights turned them down as I was studying.I nearly ko`d my instructor last class with my boxing.The problem I have are my kicks.In lau Gar I seem to be only able to hit legs without losing part of my stability. I want my legs to loosen up.Is their any regiem to speed up the flexibilty of my legs.Pain is not the problem frustration is.Please help any advice or guideance will be greatly appreciated. Thank you.
KickChick Posted October 16, 2002 Posted October 16, 2002 Fionn .... I am not quite sure what you are asking. What exactly is your goal as far as your "kicks"... to increase height, balance, power or speed in your kicks?? If it is flexibility to want to acquire for lau gar than check out some of the threads in Health & Fitness forum regarding flexibility and kicking height Here is just one http://www.karateforums.com/forums/viewtopic.php?t=1122&start=0&postdays=0&postorder=asc&highlight=flexibility%20determination Oh and stop by Introductions and tell us more about yourself so we can officially welcome you to the site
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