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made my own wall bag


AngelAriz

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Very cool DIY striking dummy... :karate: I'm in the middle of acquiring and building a mobile makiwara based on some of Hawkmoon's great DIY tips, here:

http://www.karateforums.com/diy-training-gear-vt45313.html

Remember the Tii!


In Life and Death, there is no tap-out...

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  • 2 weeks later...

Ive made a largerone, about a foot square from some pleather double stitched and filled loosely and the kids and I have been using the pleather one a lot more.

We have been using the 1-10-1 count as wehit with vertical fists in the JikChung Choi way. 100 punches in a few seconds several times a day has been a fun way to condition our hands and wrists, and get a decent pump in the triceps.

No limits as my limit.

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