AngelAriz Posted September 16, 2013 Share Posted September 16, 2013 I made a wall bag and decided to make it a part of my Mook Jong. Thiskind of work is pretty good upper body endurance work. My arms were burning up.https://www.youtube.com/watch?v=9Fj1L-AKxA8&feature=youtube_gdata_player No limits as my limit. Link to comment Share on other sites More sharing options...
CredoTe Posted September 16, 2013 Share Posted September 16, 2013 Very cool DIY striking dummy... I'm in the middle of acquiring and building a mobile makiwara based on some of Hawkmoon's great DIY tips, here:http://www.karateforums.com/diy-training-gear-vt45313.html Remember the Tii!In Life and Death, there is no tap-out... Link to comment Share on other sites More sharing options...
Harkon72 Posted September 16, 2013 Share Posted September 16, 2013 This is the one I have, filled it with rice and black eyed peas. Altogether, it cost about £7https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTWwvHh-rOFR4uiwcnlKJQfLvsMtSfgm3DE0mGysVLEBG8efranuA Look to the far mountain and see all. Link to comment Share on other sites More sharing options...
AngelAriz Posted September 16, 2013 Author Share Posted September 16, 2013 Yeah mine was about $5 when adding in the rope and tape cost. No limits as my limit. Link to comment Share on other sites More sharing options...
AngelAriz Posted September 18, 2013 Author Share Posted September 18, 2013 I have also been using it as a slip bag.A pound of rice upside my head will remind me to keep up head movement...lol No limits as my limit. Link to comment Share on other sites More sharing options...
AngelAriz Posted October 1, 2013 Author Share Posted October 1, 2013 Ive made a largerone, about a foot square from some pleather double stitched and filled loosely and the kids and I have been using the pleather one a lot more.We have been using the 1-10-1 count as wehit with vertical fists in the JikChung Choi way. 100 punches in a few seconds several times a day has been a fun way to condition our hands and wrists, and get a decent pump in the triceps. No limits as my limit. Link to comment Share on other sites More sharing options...
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