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Traditional Shotokan Karate Club PANAMA


jrharbar

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Hi I'm a 12 year practitioner of Traditional Shotokan Karate

if yo need any Hard body conditioning tips, or kata hints, or Kumite Coaching please don't hesitate to ask.

We are all students of Karate-Do, wee need to help each other :karate:

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Welcome to the forum!

Kishimoto-Di | 2014-Present | Sensei: Ulf Karlsson

Shorin-Ryu/Shinkoten Karate | 2010-Present: Yondan, Renshi | Sensei: Richard Poage (RIP), Jeff Allred (RIP)

Shuri-Ryu | 2006-2010: Sankyu | Sensei: Joey Johnston, Joe Walker (RIP)

Judo | 2007-2010: Gokyu | Sensei: Joe Walker (RIP), Ramon Rivera (RIP), Adrian Rivera

Illinois Practical Karate | International Neoclassical Karate Kobudo Society

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