Patrick Posted May 21, 2013 Posted May 21, 2013 Hey Angel Ariz. Welcome. Patrick O'Keefe - KarateForums.com AdministratorHave a suggestion or a bit of feedback relating to KarateForums.com? Please contact me!KarateForums.com Articles - KarateForums.com Awards - Member of the Month - User Guidelines
Tkdampbjj Posted May 21, 2013 Posted May 21, 2013 Welcome to martial I mean a..... Karate forums. "Pain is the best instructor, but no one wants to go to his class."- Choi, Hong Hi, Founder of Taekwon-Do“If you are tired you’re not strong, if you are tired you’re not fast, if you’re tired you don’t have good technique, and if you’re tired you’re not even smart".-Dan Inosanto
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