cheesefrysamurai Posted March 10, 2013 Share Posted March 10, 2013 I am wondering how often you guys (and gals) run through your kata and kihon.do you warm up and make a training session out of it throughout the week or just run through the motions when you can?How helpful is training in front of a mirror? Nothing Worth Having Is Easily Obtained - ESPECIALLY RANK Link to comment Share on other sites More sharing options...
Cobra_Kai Posted March 10, 2013 Share Posted March 10, 2013 I go through all my katas at least once a day, gotta get that muscle memory down. I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.~ Bruce Lee Link to comment Share on other sites More sharing options...
RJCKarate Posted March 10, 2013 Share Posted March 10, 2013 I practice kata and kihon every day. I also teach it every lesson at my dojo.Mirrors are useful, but I actually watched someone perform a kata once with their head tilted a certain way, because they always looked in a mirror when practicing. Reece CummingsKodokan Cummings Karate Dojo5th Dan, Matsubayashiryu (Shorinryu) Karatedo Kobujutsu1st Dan, Yamaneryu Kobudo Link to comment Share on other sites More sharing options...
JasonW Posted March 10, 2013 Share Posted March 10, 2013 I practice daily. I stretch every morning. I go through katas before I leave for work, when I get to work before I punch in, on my lunch break, when I get home from work, and various times throughout the evening. If I'm watching TV commercials are a great time to run through katas, when I'm cooking, if I'm waiting I'm either stretching or going through kata. Sometimes if I find myself in a bathroom in a store or restaurant and I have enough room and nobody is around. For me the only questions are 1, do I have room. 2, do I have time? Blue belt -Isshin Ryu Link to comment Share on other sites More sharing options...
Harkon72 Posted March 10, 2013 Share Posted March 10, 2013 I practice Kata and Kihon every other day. I go to the gym twice a week and practice with my Sensei every friday night. I try and get a couple of runs in every week too. Look to the far mountain and see all. Link to comment Share on other sites More sharing options...
FangPwnsAll7 Posted March 10, 2013 Share Posted March 10, 2013 I practice it at home but my dojo practices it once a week... Tang Soo Do - Red Belt (2nd GUP) Link to comment Share on other sites More sharing options...
bushido_man96 Posted March 11, 2013 Share Posted March 11, 2013 It just depends. Right now, I'll do some easy walk-throughs at times while at home. At class, I'll do some prior to starting for warmups. Sometimes, if I work the afternoon shifts, I'll spend an hour a day or every other day working hard on forms. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
The Greatest Disciple Posted March 15, 2013 Share Posted March 15, 2013 I know 22 kata, and I practice them all once a day when I wake up. "It is better to be violent, if there is violence in our hearts, than to put on the cloak of nonviolence to cover impotence." -Mahatma Gandhi"We are what we repeatedly do. Excellence then, is not an act, but a habit." -Aristotle Link to comment Share on other sites More sharing options...
Harlan Posted March 15, 2013 Share Posted March 15, 2013 I didn't have access to a mirror for years, and belatedly realize it could have benefitted me/given good feedback.As for forms, I practice daily, but only run through a complete set of forms during a two hour class. Daily practice usually starts as a run through forms, but I basically use it as a minder function...I stop and focus where I know I need to work on something in particular. Leaves fall. Link to comment Share on other sites More sharing options...
Wastelander Posted March 15, 2013 Share Posted March 15, 2013 I practice at least some of my kata every single day--typically, I try to get through Naihanchi, Passai, and Kusanku. Although it may not be as efficient, I just practice things as the mood strikes me throughout the day, rather than setting aside time specifically to practice and make a workout out of it. My kihon I do practice outside of class, but not on any sort of regular basis--I help with 3-6 basic classes per week, and I get extra kihon practice at that time. Kishimoto-Di | 2014-Present | Sensei: Ulf KarlssonShorin-Ryu/Shinkoten Karate | 2010-Present: Yondan, Renshi | Sensei: Richard Poage (RIP), Jeff Allred (RIP)Shuri-Ryu | 2006-2010: Sankyu | Sensei: Joey Johnston, Joe Walker (RIP)Judo | 2007-2010: Gokyu | Sensei: Joe Walker (RIP), Ramon Rivera (RIP), Adrian RiveraIllinois Practical Karate | International Neoclassical Karate Kobudo Society Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now