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Posted

More hip rotation. Your speed and power will greatly increase if you involve your hips more. On your roundhouse it looks as though you're kicking upwards rather than across. On your crescent kick make sure you look and see your target before you kick. Keep up the good work and train hard!

“Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.”

Posted

Hello chrisw08,

As you already have a thread for these videos, I am going to go ahead and close this one and direct you over there.

http://www.karateforums.com/kickboxing-karate-after-a-month-of-practice-vt42633.html

Thanks,

Patrick

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