yamesu Posted September 26, 2013 Share Posted September 26, 2013 Hitting a heavy bag will also make you stronger in the way of actually increasing bone density. "We did not inherit this earth from our parents. We are borrowing it from our children." Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now