Humphry Posted November 20, 2011 Share Posted November 20, 2011 Hello,I'm new to the forum and have been reading for about a week or so. I really like the forum. I am a new student, training in Wado_Ryu. Over 20 years ago I also took Kenpo and Tai Kwan Do. But I pretty much consider myself to be an untrained beginner. I am wanting to purchase a speed bag for my home, and will probably do so regardless to the answer to my question - simply because I want it anyway.But...do you feel there is any benefit to your training to be gained from the use of a speed bag? I am curious to read your thoughts.Osu! Link to comment Share on other sites More sharing options...
bushido_man96 Posted November 28, 2011 Share Posted November 28, 2011 A speed bag can help to develop some rhythm and hand-eye coordination, along with providing a nice workout. I always enjoyed it.Welcome to the Forums! https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
Dobbersky Posted November 28, 2011 Share Posted November 28, 2011 A speed bag can help to develop some rhythm and hand-eye coordination, along with providing a nice workout. I always enjoyed it.Welcome to the Forums! Totally agree, if as you get better you can use the speed bag for kicking too!!! "Challenge is a Dragon with a Gift in its mouth....Tame the Dragon and the Gift is Yours....." Noela Evans (author) Link to comment Share on other sites More sharing options...
bushido_man96 Posted November 29, 2011 Share Posted November 29, 2011 A speed bag can help to develop some rhythm and hand-eye coordination, along with providing a nice workout. I always enjoyed it.Welcome to the Forums! Totally agree, if as you get better you can use the speed bag for kicking too!!!Like Van Damme in Bloodsport. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
Lrtucker Posted December 5, 2011 Share Posted December 5, 2011 A speed bag can help to develop some rhythm and hand-eye coordination, along with providing a nice workout. I always enjoyed it.Welcome to the Forums! Totally agree, if as you get better you can use the speed bag for kicking too!!!Long intervals with the speed bag build great muscular endurance. Kicking it; that's just hardcore! UNSCARED Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now