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Pounding A Stone


sensei8

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I can truly appreciate this from Higaonna Sensei...I'm not sure many can appreciate its context, but for those who can, enjoy!!

:)

**Proof is on the floor!!!

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Nothing wrong with it, if done correctly. It will certainly help make your bones stronger (i.e increased bone density), just like a makiwara can due to Wolff's law.

Matsubayashi Ryu

CMMACC (Certified Mixed Martial Arts Conditioning Coach)

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Very impressive demonstration. I wonder how bad his hands ache all of the time?

If you don't want to stand behind our troops, please..feel free to stand in front of them.


Student since January 1975---4th Dan, retired due to non-martial arts related injuries.

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Very impressive demonstration. I wonder how bad his hands ache all of the time?

I have hit bare handed walls, makiwara, heavy bags, etc. I don't get aches all them time. If I strike something exceptionally hard, my hand will hurt for a few days but nothing after it heals.

Matsubayashi Ryu

CMMACC (Certified Mixed Martial Arts Conditioning Coach)

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Higaonna Sensei is one of my favorite karateka. I've seen this video before, but it's always fun to watch. Not only is his conditioning and knowledge incredible, but he also always seems to be one of the kindest most humble guys you'll ever meet.

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Higaonna Sensei is one of my favorite karateka. I've seen this video before, but it's always fun to watch. Not only is his conditioning and knowledge incredible, but he also always seems to be one of the kindest most humble guys you'll ever meet.

This is the first I have heard of him. Impressive videos though. Any others you would recommend?

Matsubayashi Ryu

CMMACC (Certified Mixed Martial Arts Conditioning Coach)

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