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ANYONE HAVE ANY TRAINING TIPSN ON IMPROVING FOOTWORK?

 

EXAMPLE(SPARRING, SKIPPING ROPE, ETC)

 

HOLLA!

The more you sweat in training, the less you will bleed in battle. - Motto of Navy Seals

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Here are previous threads on FootWork ... In future do a Search clicking icon above. Putting in the words "footwork" brings up many threads for you to check out.... some of which are these. So I will close this thread. Thanks!

 

http://www.karateforums.com/forums/viewtopic.php?t=3092&highlight=footwork

 

http://www.karateforums.com/forums/viewtopic.php?t=1635&highlight=footwork

 

http://www.karateforums.com/forums/viewtopic.php?t=567&highlight=footwork

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