Vibram Fivefinger Shoes

[ninjanurse]

I wear Five-Fingers for everything and love them! They are great on the mat and off-but be careful of snagging a toe. They make different styles for different activities-I wear the KSO on the mat and for running, the Bikula-also for running , and the Trek for trail and work.

[ShotokanKid]

I think those are the most ridiculous looking shoes ever. Our company commander loves those...I call them Smeagol Shoes. The funny thing is that his nickname is actually "smeagol."

If it works for you, use them, but I feel that most people need the additional support that a proper running shoe provides.