No karate for me on

[holley]

i got my voice back today... im on the verge of getting better

[etali]

Glad you're feeling better!

Most people I train with will tough out injuries, bruises, etc, but avoid the dojo if they have a cold for fear of spreading it around. Dedication is one thing, but infecting other people goes beyond that

[holley]

if im still sick on tuesday i wont go cause i dont want the kids i teach to get it

[Dobbersky]

If you go to the dojo, you may infect others, and that's not cool.

I agree with this statement,

you should take time off and train at home if you must

OSU

[brickshooter]

if im still sick on tuesday i wont go cause i dont want the kids i teach to get it

Not a problem.

Do each Kata 20 times per day.

[SlowHands]

if im still sick on tuesday i wont go cause i dont want the kids i teach to get it

Not a problem.

Do each Kata 20 times per day.

^ quoted for truthiness

a lost voice should never prevent you from practicing. and just because you're not at the dojo doesn't mean you can't practice at home

[holley]

i went to karate tonight , and i did not cough once, but it was after i was on my way home it started up again.

[JusticeZero]

Don't overwork yourself. Yes, practice, but do so -slowly-; spend your time working on form and technique, not strength or cardio. You want your energy available to fight disease.

Sleep at least 8 hours every night. Drink a gallon of water every day. Sleep no less than 8 hours every night. Do so until you are recovered. The sleep is very important.

[holley]

I have been...

This cough sounds more like asthma but, its weird because i have never had asthma before. It has the weezy sound to it

[Fudoshin_Ryu]

Is your cough all gone now?

I know how it feels to have an asthmatic cough and its not great feeling ><

Anyways hope your feeling better ^_^