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No karate for me on


holley

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Glad you're feeling better!

Most people I train with will tough out injuries, bruises, etc, but avoid the dojo if they have a cold for fear of spreading it around. Dedication is one thing, but infecting other people goes beyond that :)

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If you go to the dojo, you may infect others, and that's not cool.

I agree with this statement,

you should take time off and train at home if you must

OSU

"Challenge is a Dragon with a Gift in its mouth....Tame the Dragon and the Gift is Yours....." Noela Evans (author)

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if im still sick on tuesday i wont go cause i dont want the kids i teach to get it

Not a problem.

Do each Kata 20 times per day.

^ quoted for truthiness

a lost voice should never prevent you from practicing. and just because you're not at the dojo doesn't mean you can't practice at home

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Don't overwork yourself. Yes, practice, but do so -slowly-; spend your time working on form and technique, not strength or cardio. You want your energy available to fight disease.

Sleep at least 8 hours every night. Drink a gallon of water every day. Sleep no less than 8 hours every night. Do so until you are recovered. The sleep is very important.

"Anything worth doing is worth doing badly." - Baleia

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I have been...

This cough sounds more like asthma but, its weird because i have never had asthma before. It has the weezy sound to it

Now an orangebelt!!!

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  • 4 weeks later...

Is your cough all gone now?

I know how it feels to have an asthmatic cough and its not great feeling ><

Anyways hope your feeling better ^_^

I find myself dabbling into a lot of different martial arts styles, some I've been awarded rank in, but I don't feel as if I deserve them.

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