bushido_man96 Posted August 9, 2011 Posted August 9, 2011 Ah, ok. Thanks! https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
sensei8 Posted August 9, 2011 Posted August 9, 2011 Ah, ok. You're welcome! **Proof is on the floor!!!
Kuma Posted August 10, 2011 Posted August 10, 2011 We typically do some warm-up exercises, then kihon drills for a while. Then we'll hop into some kumite drills and matches, then finish with kata. Pretty standard class, many times we'll add in other aspects of training (i.e. goshin-jutsu, ukemi, kobudo, depends on whatever we're currently working on).
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now