bushido_man96 Posted August 9, 2011 Share Posted August 9, 2011 Ah, ok. Thanks! https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
sensei8 Posted August 9, 2011 Share Posted August 9, 2011 Ah, ok. You're welcome! **Proof is on the floor!!! Link to comment Share on other sites More sharing options...
Kuma Posted August 10, 2011 Share Posted August 10, 2011 We typically do some warm-up exercises, then kihon drills for a while. Then we'll hop into some kumite drills and matches, then finish with kata. Pretty standard class, many times we'll add in other aspects of training (i.e. goshin-jutsu, ukemi, kobudo, depends on whatever we're currently working on). Link to comment Share on other sites More sharing options...
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