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Posted

Congratulations on your grading I myself when I started karate was 15stone and I'm now alot healthier at 13.5 stone I wouldn't say It was all down to karate but I can't do me any harm can it

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Posted

honestly most of the credit goes to My Lord savior Jesus Christ He has helpd me lose the weight, I pray right befor i always go in to my karate class.

Secondly the rest of the credit karate, and to my sensei's because they help me with my weight

Now an orangebelt!!!

  • 3 weeks later...
Posted

Yes, congrats holley!!

:)

**Proof is on the floor!!!

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