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scott sonnon, george dillman, and systema head instructors


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If you are looking for exercise video for home use I'm going to suggest the Insanity video by Beachbody. Shaun T does these and they will kick your butt. When they say insane they are not kidding.

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I don't know if all these people are frauds?! I don't know if i should waste my time on scott sonnon's exercise videos.

Really, if that is your initial impression, why not just look for someone you can take seriously?

My fists bleed death. -Akuma

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You should do some research into what they are all about. There are many different opinions about what Dillman does, ranging from studies backed with test results, and the more easy to find blatant put-downs that are out there. Look for some things with comparisons and studies backing them, and judge for yourself.

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You should do some research into what they are all about. There are many different opinions about what Dillman does, ranging from studies backed with test results, and the more easy to find blatant put-downs that are out there. Look for some things with comparisons and studies backing them, and judge for yourself.

We are of the opinion that 80 percent of Dillman's stuff is great. The rest seems like it's just for show or maybe hypnosis.

My fists bleed death. -Akuma

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You should do some research into what they are all about. There are many different opinions about what Dillman does, ranging from studies backed with test results, and the more easy to find blatant put-downs that are out there. Look for some things with comparisons and studies backing them, and judge for yourself.

We are of the opinion that 80 percent of Dillman's stuff is great. The rest seems like it's just for show or maybe hypnosis.

http://www.youtube.com/watch?v=lsSzSflkns8

80% of it is great? 80% of Dillman's curriculum consists of pressure points and chi.

I would like to hear the opinion of others on pressure point fighting.

Practice takes patience, patience takes practice.

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You should do some research into what they are all about. There are many different opinions about what Dillman does, ranging from studies backed with test results, and the more easy to find blatant put-downs that are out there. Look for some things with comparisons and studies backing them, and judge for yourself.

We are of the opinion that 80 percent of Dillman's stuff is great. The rest seems like it's just for show or maybe hypnosis.

http://www.youtube.com/watch?v=lsSzSflkns8

80% of it is great? 80% of Dillman's curriculum consists of pressure points and chi.

I would like to hear the opinion of others on pressure point fighting.

I would, but I dont want to be banned :lol:

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