dragonwarrior_keltyr Posted January 21, 2011 Posted January 21, 2011 This week we had Kangeiko at our dojo at 6am every morning. It's been a great week and I've felt a lot of improvement in my techniques. Has anyone else participated? External training without the training of the mind is nothing
Wastelander Posted January 21, 2011 Posted January 21, 2011 This week we had Kangeiko at our dojo at 6am every morning. It's been a great week and I've felt a lot of improvement in my techniques. Has anyone else participated?Kangeiko as in "winter training"? Were you hanging your sweaty gi outside to freeze after every class and doing your training outside? That's what I've heard of from people who have don kangeiko in Japan.Kangeiko here is awesome because it's 70 degrees right now Kishimoto-Di | 2014-Present | Sensei: Ulf KarlssonShorin-Ryu/Shinkoten Karate | 2010-Present: Yondan, Renshi | Sensei: Richard Poage (RIP), Jeff Allred (RIP)Shuri-Ryu | 2006-2010: Sankyu | Sensei: Joey Johnston, Joe Walker (RIP)Judo | 2007-2010: Gokyu | Sensei: Joe Walker (RIP), Ramon Rivera (RIP), Adrian RiveraIllinois Practical Karate | International Neoclassical Karate Kobudo Society
dragonwarrior_keltyr Posted January 21, 2011 Author Posted January 21, 2011 This week we had Kangeiko at our dojo at 6am every morning. It's been a great week and I've felt a lot of improvement in my techniques. Has anyone else participated?Kangeiko as in "winter training"? Were you hanging your sweaty gi outside to freeze after every class and doing your training outside? That's what I've heard of from people who have don kangeiko in Japan.Kangeiko here is awesome because it's 70 degrees right now We did ours inside which is great seeing as it's been -30C outside lately . But they were really intense training sessions. External training without the training of the mind is nothing
sensei8 Posted January 23, 2011 Posted January 23, 2011 Each and every year at our Hombu...but that's when it was in southern California...nice and warm. **Proof is on the floor!!!
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