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Kangeiko?


dragonwarrior_keltyr

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This week we had Kangeiko at our dojo at 6am every morning. It's been a great week and I've felt a lot of improvement in my techniques. Has anyone else participated?

Kangeiko as in "winter training"? Were you hanging your sweaty gi outside to freeze after every class and doing your training outside? That's what I've heard of from people who have don kangeiko in Japan.

Kangeiko here is awesome because it's 70 degrees right now :P

Kishimoto-Di | 2014-Present | Sensei: Ulf Karlsson

Shorin-Ryu/Shinkoten Karate | 2010-Present: Yondan, Renshi | Sensei: Richard Poage (RIP), Jeff Allred (RIP)

Shuri-Ryu | 2006-2010: Sankyu | Sensei: Joey Johnston, Joe Walker (RIP)

Judo | 2007-2010: Gokyu | Sensei: Joe Walker (RIP), Ramon Rivera (RIP), Adrian Rivera

Illinois Practical Karate | International Neoclassical Karate Kobudo Society

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This week we had Kangeiko at our dojo at 6am every morning. It's been a great week and I've felt a lot of improvement in my techniques. Has anyone else participated?

Kangeiko as in "winter training"? Were you hanging your sweaty gi outside to freeze after every class and doing your training outside? That's what I've heard of from people who have don kangeiko in Japan.

Kangeiko here is awesome because it's 70 degrees right now :P

We did ours inside which is great seeing as it's been -30C outside lately :P. But they were really intense training sessions.

External training without the training of the mind is nothing

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