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Does Anybody of you has a tutorial video of the 540 kick?


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Man, if you are a rookie at TKD, I'd stick to getting the spin side kick/back kick down first. If you don't have that, you won't get a 540.

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Man, if you are a rookie at TKD, I'd stick to getting the spin side kick/back kick down first. If you don't have that, you won't get a 540.

2nd that. Get awesome at the 360 first and then try to put the extra rotation in.

Tons of vids on Youtube if you search for it though. Might also be worth looking at XMA/tricking videos.

"Everything has its beauty, but not everyone sees it." ~ Confucius

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I'll echo both of the above posts. If you do it wrong, you're liable to blow out a knee. Watch the Human Weapon Taekwondo episode where one of the guys tries a spinning kick in a match and messes up his ACL.

He who knows others is wise. He who knows himself is enlightened.

- Tao Te Ching


"Move as swift as a wind, stay as silent as forest, attack as fierce as fire, undefeatable defense like a mountain."

- Sun Tzu, the Art of War

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