KickChick Posted August 8, 2002 Share Posted August 8, 2002 One and half to two boards shouldn't form blood clots if you have been sufficiently training to break. In order to prepare to break with a knife hand you should be executing knife hand strikes to a heavy bag. I've done 3 boards no problem (and as I said) do wrap your hands. It does protect the wrist and any injury of piece of wood entering the inner portion of your wrist. No one should break if they are not so conditioned to do so both physically & mentally! Only "trained" professional martial artists! Link to comment Share on other sites More sharing options...
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