JAKEHE3078 Posted March 4, 2010 Share Posted March 4, 2010 Heian is a good strong Kata. It has a IMO a nice flow to it, and also alot of effective Bunkai. You do not need to be flexible to do a Jodan (head kick), if your opponent is already on the ground. Link to comment Share on other sites More sharing options...
conrad665 Posted March 20, 2010 Author Share Posted March 20, 2010 I found two green belts to form a group and we'll perform Heian Sandan.We'll work once a week-to perform it correctly first, then for its rhythm and then for our harmony. Link to comment Share on other sites More sharing options...
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