trek266 Posted December 20, 2009 Posted December 20, 2009 this book is very good for all different types of stretches and objectives .Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H. Kim "Whether you think you can or think you cant,your right!
Ichi_Geki Posted December 20, 2009 Posted December 20, 2009 this book is very good for all different types of stretches and objectives .Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H. KimThat is a very good book. I own all of Mr Kim's Books.
Tiger1962 Posted December 21, 2009 Posted December 21, 2009 A book called "Martial Arts After 40" is another good one. Of course, you are 38, so you have two more years to go. :D "Never argue with an idiot because they'll drag you down to their level and beat you with experience." ~ Dilbert
KarateGeorge Posted December 22, 2009 Posted December 22, 2009 A book called "Martial Arts After 40" is another good one. Of course, you are 38, so you have two more years to go. :DIt doesn't hurt to be prepared.
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