trek266 Posted December 20, 2009 Share Posted December 20, 2009 this book is very good for all different types of stretches and objectives .Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H. Kim "Whether you think you can or think you cant,your right! Link to comment Share on other sites More sharing options...
Ichi_Geki Posted December 20, 2009 Share Posted December 20, 2009 this book is very good for all different types of stretches and objectives .Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H. KimThat is a very good book. I own all of Mr Kim's Books. Link to comment Share on other sites More sharing options...
Tiger1962 Posted December 21, 2009 Share Posted December 21, 2009 A book called "Martial Arts After 40" is another good one. Of course, you are 38, so you have two more years to go. :D "Never argue with an idiot because they'll drag you down to their level and beat you with experience." ~ Dilbert Link to comment Share on other sites More sharing options...
KarateGeorge Posted December 22, 2009 Share Posted December 22, 2009 A book called "Martial Arts After 40" is another good one. Of course, you are 38, so you have two more years to go. :DIt doesn't hurt to be prepared. Link to comment Share on other sites More sharing options...
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