andy100 Posted November 11, 2009 Author Share Posted November 11, 2009 If you turn that walk to the gym/work into a jog, then it will boost your fitness levels even more.Maybe in time mate, but for now I just want to be able to make it to the club with enough energy to get through the hour's training! As my fitness improves, hopefully so too will my ability/desire to jog that far! Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now