Killer Miller Posted July 24, 2009 Share Posted July 24, 2009 Good point.Also, I noticed you are in Bakersfield. I'm in Lancaster...- Killer -I might point out a key difference in this post. There is a big difference between muscle soreness and joint soreness.While muscle soreness is completely normal. You should NOT be having regular soreness of the joints. If you are, you may have a medical problem or you are doing something wrong. Mizu No KokoroShodan - Nishiyama SenseiTable Tennis: http://www.jmblades.com/Auto Weblog: http://appliedauto.mypunbb.com/Auto Forum: http://appauto.wordpress.com/ Link to comment Share on other sites More sharing options...
mudansha Posted July 24, 2009 Share Posted July 24, 2009 Also, I noticed you are in Bakersfield. I'm in Lancaster...Very good! We are associated with the USKA and usually travel to their tournaments. We also attend the Camarillo tournament. Maybe we will see each other some time. Way of Japan Karate Do Bakersfield, Ca. USA Link to comment Share on other sites More sharing options...
Wa-No-Michi Posted July 24, 2009 Share Posted July 24, 2009 Do you know, years and years ago I actually stayed in Bakersfield for a few days.I was travelling the states at the time - Very industrial as I remember.People nice though (as most Americans are TBF).WNM "A lot of people never use their initiative.... because no-one told them to" - Banksyhttps://www.banksy.co.uk Link to comment Share on other sites More sharing options...
Patcherson Posted August 11, 2009 Share Posted August 11, 2009 all i can say to this is stretch stretch stretch stretch stretch stretch stretch stretch !stretch! when you wake up stretch! when you go to sleepstretch! before you train stretch! after training stretch! during traningand stretch! at random times flexibility = less muscle movement resistance = more power and better technique Link to comment Share on other sites More sharing options...
sensei8 Posted August 11, 2009 Share Posted August 11, 2009 all i can say to this is stretch stretch stretch stretch stretch stretch stretch stretch !stretch! when you wake up stretch! when you go to sleepstretch! before you train stretch! after training stretch! during traningand stretch! at random times flexibility = less muscle movement resistance = more power and better techniqueVery solid post!!!!!! **Proof is on the floor!!! Link to comment Share on other sites More sharing options...
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