bushido_man96 Posted March 6, 2009 Posted March 6, 2009 Those are some good stretches to get you started. After you are warm from working out, some split stretches will be good to add, too. Ask your instructor about them. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
DyingEnd Posted March 6, 2009 Author Posted March 6, 2009 ok will do bushido_man96, thanks for the tips guys -This is the end-
DyingEnd Posted March 9, 2009 Author Posted March 9, 2009 i went to watch a kickboxing class today before i started, and im glad i did, the lesson was 40 mins and 30 mins of that was exercise, they spent about 8 or so mins learning 1 move. ive decided to wait and find a better place -This is the end-
bushido_man96 Posted March 9, 2009 Posted March 9, 2009 Hmm, I'd have figured that it would be longer than 40 minutes.However, spending time on drilling a move isn't necessarily a bad thing, either. That way, you can get in some good reps before you start applying it to bag or sparring work. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
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