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Before I Grade I like to do a bit of Meditation Breathing. When I am called to do my Test I go up there take a few breaths, close my eyes for a second and center myself and then I just do it.

All you can do is your best and not worry about it. Just go up there and do it.

Good Luck on your future Gradings.

The only difference between the possible and the impossible is one's will.

- Hironori Ohtsuka Sensei -

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