how do you like to train

[Tiger1962]

I love doing kata/forms best of all. I love the pressure of being forced to perform a kata in front of the class by yourself. No matter how tired you are from work, that forces you to put every last bit of energy into it - and to perform it as though you were right in the middle of competition. To me, that is most satisfying.

Also, I enjoy weapon training tremendously.

[James Bullock]

In my opinion training should be so demanding that it forces you to evaluate your motives for training on a regular basis, this way of training has allowed me to reach a "new" level in my skills every time I train with no plateaus.