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Posted
Is Bruce Lee's one inch punch a myth? I saw a video of it but I'm not sure if it was fake. Does anyone know?

Muay Thai, Wing Chun Kung Fu, Judo practitioner.

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Posted

I read Lee would build his power by like putting 400lbs on the bench press and holding it above him and just locking and unlocking his elbows. So he could build that power from the snap in his punch.

 

 

(General George S. Patton Jr.) "It's the unconquerable soul of man, and not the nature of the weapon he uses, that ensures victory."

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