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Posted

I am just starting some research on breaking. I am not quite sure where this will leas as I am just starting. I was hoping that perhaps some of you have resources that you may want to share.

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Posted

uhm i havent read it in years but when i was young but master richard byrnes has a book called the complete art of breaking, it has some helpful drills and stuff. im very into breaking myself, but everything i've ever done was self worked on with basic conditioning drills or with the guidance of one of my instructors, if you need help with anything specific, let me know. good luck!

"Smile. Show everyone that today you're stronger than you were yesterday."

Posted

The second link that DWx listed will probably get you a good start. Those guys specialize in breaking. Sometimes, you can catch some of those competitions on ESPN2; they are quite fun to watch. Some of those guys do some crazy stuff.

They will at times talk about the training that they do, and how they build up their bones for the increased level of breaking that they do.

  • 2 weeks later...
Posted

Becareful if you doing it on your own. Honestly I would only do it under and instructor if I were you. Just my 2 cents.

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