NightOwl Posted August 13, 2007 Posted August 13, 2007 Does anyone know of any good replacement for a heavy bag that you can set up yourself? I don't have the money or space for one right now, however I've not practiced punching in so long, that I really want to work on my punching form and strength. Don't hit at all if it is honorably possible to avoid hitting; but never hit soft.~Theodore Roosevelt
bushido_man96 Posted August 13, 2007 Posted August 13, 2007 You could maybe take an old, twin sized mattress, roll it up tight, and then secure it with bungee cords or something. Hang that up, and punch on it. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
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