bushido_man96 Posted April 12, 2007 Share Posted April 12, 2007 DisgruntledGirl,If weight training is not an option(although it would be the best option). You can still get by with bodyweight exercises. Here is a site that might get you started:http://www.combatfitness.co.uk/For home gym equipment, be creative. Fill large plastic milk/juice bottles with water or sand and youve got some dumbbells. Throw a towel over a tree branch, grab each end of the towel and you can do chin ups. That may or may not help you specifically, but it might get you thinking about what you have already around the house that can be used to help you train. You dont always need to fork out the big bucks to get a good workout, just takes a bit of creativity.Let us know how it goes.These are some great ideas, Kez! Also, thanks for the site. Very nice. Damn you bushido_man96, give Kez credit for my hard work! Sorry 'bout that, cross! I try to give you props when I can! https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
DisgruntledGirl Posted April 12, 2007 Author Share Posted April 12, 2007 Thank you all for your replys and I will be visiting that website posted by cross (see I got I right... I think) especially for the leg exercises.... The bags of rice also seem to be a good idea, especially for some stretches etc.I test this coming tuesday, wish me luck Link to comment Share on other sites More sharing options...
bushido_man96 Posted April 13, 2007 Share Posted April 13, 2007 Best of luck to you! https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
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