Lau gar Posted May 22, 2002 Posted May 22, 2002 has anyone practised this i may start it soon i know it's non-contact and purely for self defense but i already do a sparring martial art does anyone know anything more? blue belt Lau Gar Kung fu"know your enemy"
Lau gar Posted May 23, 2002 Author Posted May 23, 2002 please please anything blue belt Lau Gar Kung fu"know your enemy"
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