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how many hours do you train a day?


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I try to get in an hour a day if you're considering training as technique and such. I also go out jogging twice a week and try to get in the occasional free weight exercise.

3-4 would be great, but I have my regular work, go to class, then I go home and do contract work. It doesn't leave a lot of time for extra practice. If you can get that much in, the more power too you, wish I could. There's a possibility for burnout, but if you enjoy it, there shouldn't be a problem.

There's no place like 127.0.0.1

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im only 15, so i have a lot of time on my hands, and thank you! im glad that i am doing the right thing for myself!

"ok, well i must warn you, im an orange belt on karateforums!"

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I do 2-5 hours over the course of the day. But, it's more like, an hour here, 30 mins. there.

I have a LOT of down time this semester, though.

If you're not laughin', you're not livin'!--Carlos Mencia

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I get to two hour long classes, twice a week. I also lift 4 days a week, for around 1 1/2 hours each day. I also do conditioning for around an hour, 2 days a week. I also get in around 3-4 hours a week of Combat Hapkido. It just depends on the day for me. Mondays and Wednesday are usually my heavy workout days, with the others being just lifting, and maybe some solo workout.

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eww mondays, how can you stand to have one of your biggest days on monday?

Mondays are a day off for me, and I work nights. Since I have Sundays off, too, I am well rested to work out. I get up in the morning, go lift, then do conditioning afterwards, then, in the afternoon, I will meet for Combat Hapkido for a few hours, then teach an orientation for a half hour, then, I have an hour of TKD class. Just works out, I guess.

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